Class in Smithfield Thursday, Yoga Life Training Raleigh Sunday

Posted on 10/05/2011 by admin

Namaskar all,

 

We WILL have class at my office at 6:30 pm this Thursday. 707 Wilkins Street in Smithfield.

 

We WILL have class at the Yoga Life Training at the Wade Edwards LEarning Lab at 714 St. Mary’s Street this Sunday at 5:30 pm to 9:30 pm. I’m expecting us to cover asanas relating to the heart and lungs, as well as physiology of those important organs. Plus meditation, Kirtan, tea and cookies! Class is free, donations welcome, bring a friend.

 

Namaskar,

Pashupati

Posted in meditation, yoga, Yoga Life Training | 1 Comment

Prison Yoga Results!

Posted on 09/28/2011 by admin

Pashupati Steven Landau MD, FAAFP, ABHM, E-RYT started the Yoga program at the local prison. He also kept track for a while and found that guys who came to 4 or more Yoga classes there returned to prison at a lower rate than guys who came to fewer than 4 classes. The full work and results are here Prison Yoga Study. This article in the International Journal of Yoga Therapy explains the program and the good results.

Posted in meditation, prison, yoga | 6 Comments