Shiva Dancing - School of Yoga http://shivadancing.com/yogablog Yoga Blog for the Shiva Dancing School of Yoga Tue, 17 Jan 2012 22:12:07 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Class in Smithfield Thursday, Yoga Life Training Raleigh Sunday http://shivadancing.com/yogablog/2011/10/class-in-smithfield-thursday-yoga-life-training-raleigh-sunday/ http://shivadancing.com/yogablog/2011/10/class-in-smithfield-thursday-yoga-life-training-raleigh-sunday/#comments Wed, 05 Oct 2011 15:38:38 +0000 admin http://shivadancing.com/yogablog/?p=64 Continue reading →]]> Namaskar all,

 

We WILL have class at my office at 6:30 pm this Thursday. 707 Wilkins Street in Smithfield.

 

We WILL have class at the Yoga Life Training at the Wade Edwards LEarning Lab at 714 St. Mary’s Street this Sunday at 5:30 pm to 9:30 pm. I’m expecting us to cover asanas relating to the heart and lungs, as well as physiology of those important organs. Plus meditation, Kirtan, tea and cookies! Class is free, donations welcome, bring a friend.

 

Namaskar,

Pashupati

]]> http://shivadancing.com/yogablog/2011/10/class-in-smithfield-thursday-yoga-life-training-raleigh-sunday/feed/ 1 Prison Yoga Results! http://shivadancing.com/yogablog/2011/09/prison-yoga-results/ http://shivadancing.com/yogablog/2011/09/prison-yoga-results/#comments Wed, 28 Sep 2011 18:07:32 +0000 admin http://shivadancing.com/yogablog/?p=40 Continue reading →]]> Pashupati Steven Landau MD, FAAFP, ABHM, E-RYT started the Yoga program at the local prison. He also kept track for a while and found that guys who came to 4 or more Yoga classes there returned to prison at a lower rate than guys who came to fewer than 4 classes. The full work and results are here Prison Yoga Study. This article in the International Journal of Yoga Therapy explains the program and the good results.

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